Peaches are divided into two categories : the ones that have fluffy peel and the ones that have smooth peel (nectarines). The peach contains proteins, sugar, a fair amount of vitamin C and E, a lot of antioxidants, fibers, Phosphorus, biotin, iron and calcium. Thanks to its vitamin C and E complex it protects the body from gastrointestinal disorders and it helps prevent a large number of types of cancer. It’s also an ally against diseases by boosting the immune system and it’s a good diuretic and laxative. It is ideal for people who watch their diet as it has very few calories but it’s rich in vitamins. The peach consists of 89% water so it moisturizes the body and the skin. It has anti-ageing qualities and it is valuable for the health and beauty of our skin. Also, thanks to its content in trace minerals and vitamins the peach is suitable for people who are stressed, hyperactive or suffer from fatigue. It acts as a sedative and anxiolytic.

Provision

Havetsis Fruit's peach supply begins at the start of the harvest in early June, and lasts until the end of September.

Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec

The green colour indicates the harvest period and the red colour indicates the preservation period.

The cultivated peach varieties of Havetsis Fruits combine intense scents and distinct rich flavor with big diversity both on the peel of the peach and on the inside. The production begins with the Big Bang nectarine variety and soon after that other nectarine varieties of peaches which have yellow or white pulp follow. The season finishes with a fluffy yellow pulp variety in mid September. All the varieties are grown under anti-hailstone premises and within the framework of complete management.

Preservation tips for the consumer:

The peaches can be preserved in a refrigerator for 7-10 days. Prior to consumption they must be washed and kept in room temperature so that they can attribute their savour characteristics.

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