The lotus has a great deal of fiber and it helps  with  the absorption of carbohydrates and fatty compounds from the bowel  so it contributes to better intestine function. It is rich in antioxidants which contribute to the regeneration of cells and skin, keeping our epidermis youthful and soft. The lotus provides us with essential elements, carotene, vitamin C, B1, B2, B6, Potassium, Manganese, Phosphorus and Copper. It’s no wonder that it is highly recommended by physicians.

Provision

Havetsis Fruit's lotus can be delivered starting with the harvest, from October to February.

jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec

The green colour indicates the harvest period and the red colour indicates the preservation period.

The cultivated varieties of Havetsis Fruits are the ROJO BRILLIANTE which has elongated fruit form, extremely smooth peel and bright orange colour and the JIRO with a flat fruit of large size, shaped like a square orange-red tomato.

Preservation tips for the consumer:

In order for the lotuses to ripe, we must put them in a pot which has been covered or in a plastic bag leaving  a very small hole for ventilation. Leaving the fruit in such conditions and you will have delicious ripe and honey-like lotuses.

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